Tomato timer one3/13/2024 ![]() ![]() It takes a while to pull out the bins and find a groove, but the little one completes the task as agreed. The kid considers the deal, and shakes on it - who can turn down ice cream? You set a timer for 25 minutes, and the clean-up process begins. So as the adult, you cut a deal.Īlright kid, if you spend 25 minutes cleaning up these Legos, we’ll go get an ice cream cone to celebrate. ![]() The problem is, no one likes cleaning up Legos- especially six-year-olds. You’re spending the day together, going to the park, reading some books, and playing with Legos. If you have a child above the age of five, imagine… your child. No, it’s not missing the point - and to understand why that is, we have to go deeper… into ✨ emotions✨. If the point of the pomodoro technique is to achieve superhuman levels of focus and productivity, why should you stop once you get there? Why take a break and have to go through the effort of getting in the zone all over again… isn’t that missing the point? *You know, the ones that decide to use words like attentionally. The last thing anyone would want to do after achieving that state is leave it, right? Especially for the attentionally-diverse brains* out there, deep focus is a golden gift - one that comes at no small cost. When the work timer ends, we don’t want to stop, and I can understand why. Realistically, the biggest flaw of this system is the one I hear most commonly, and one I was guilty of myself. Speaking from experience, this is the most common reason the system doesn’t work for many people who try it.įortunately, there is a better way - and if it hasn’t worked well for you in the past, it’s worth another look. Interestingly enough it’s more related to the fun part of the technique - the break or reward. What’s important to note is that there is a way to do the pomodoro technique that largely defeats its beneficial outcomes. Try experimenting with what might work best for you - the type of work you’re doing will influence the results, too. Just like most things, it’s all about trial and error. The truth is, when it comes to how long your work and break times are, there is no “right” or “wrong” way to do it. *While focus mode is straightforward, diffuse mode is a more open, relaxed mode where your brain simply processes what you’ve already given it during focused work.This allows my brain to process and chunk the information while I’m exercising or making lunch during these longer 30-minute breaks.
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